It's time for some of you out there to man up. Here is a Marine inspired routine that will test you physically and mentally, but not schedually. It will only take you about 10-15 minutes to complete but your upper body will be toast afterwards. You will perform 5 sets of each move and you will rest 30 seconds between sets.
Superset (perform 5 sets)
Pullups-...
Meditation: The Power of ONE
Meditation is very well known and practiced. For centuries,
cultures across the world have used meditation as a means of calming the mind,
reaching great realization, or even as a process of mental healing. Meditation
is an exercise that requires no movement and involves reaching a level of focus
that most are unaware is even possible....
Laptops are a Danger: A Silly Solution to a Serious Problem
Typically, if you see someone with a laptop they are on the
go and are trying to either keep up with their entertainment or their work. In today’s
technology age, more people are moving away from desktops and using laptops.
The term ‘laptop’ refers to the size and usability of this type of compact
computer. It’s called a laptop because...
Flamin' Hot Chips are in the Hot Seat
An extremely
popular flavor of Cheetos called “Flamin’ Hot Cheetos,” is under fire in recent
news. School districts in three states are banning the chips because, officials
say, the snack is too high in fat, calories, and sodium for them to be a safe
snack for children to eat. Officials also believe that these chips are far too
spicy...
Natural and Quick Dish Detergent
Many people dont know it, but some dish detergents contain harmful chemicals which leave residue on your dishes that should not be ingested. To avoid this, watch this video for a quick and economical alternative to traditional dish detergent. http://goo.gl/KQ...
Can I Have Some Salt With My Smog?
Smog has become a great problem globally, especially in large metropolis areas like China. As the human population continues to climb, smog will increase equally. The more people that drive in the world, the more emissions. This can mean more breathing complications due to lung damage among the general population. Luckily, there are natural...
Subscribe to:
Posts (Atom)